ippt Individual Physical Proficiency Test Score

Individual Physical Proficiency Test (IPPT) Calculator

Here’s a great fitness calculator. In Singapore, IPPT or Individual Physical Proficiency Test is used to measure the physical fitness and motor skills of an individual. It is conducted for the members of the Singapore Armed Forces (SAF), the Singapore Police Force (SPF), and the Singapore Civil Defense Force (SCDF). It consists of sit-ups, standing […]

resistance is not fultile

Tips And Tricks For Losing a Few Extra Pounds Easily

When trying to lose weight, sometimes success seems as elusive as a best actor Oscar for Pee-wee Herman. Many diets promise unrealistic results, while many set goals that are simply not realistic. Every person is different, his or her lifestyle unique. Metabolisms, budgets, work schedules, food preferences, allergies, and many other factors make it difficult […]

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